How does Shahrukh Khan look so young and fit even at the age of 59?
- Shahrukh Khan is 59 years old but he still looks very young.
- Let’s know the secret of the actor’s fitness.
Shah Rukh Khan Fitness Secret: Shahrukh has given many blockbuster films in his career so far. He has crores of fans in the country and around the world, so they are desperate to get a glimpse of him. Apart from films, the actor also remains in the headlines for his fitness. Even at the age of 59, King Khan looks very young and fit. Fans also want to know the secret of the superstar looking young even at this age. Let us tell you the secret of Shahrukh Khan’s fitness today.

What is Shahrukh Khan diet secret
About 8 years ago, Shahrukh Khan talked to RJ Devangana about his food choices. During this, the actor also revealed that he does not follow any kind of diet plan, the superstar said, “I naturally eat very basic food. I have two main meals every day, lunch and dinner, apart from these, I do not eat snacks or anything else. I do not like lavish or different types of dishes. Let’s say I do not like delicacies. I take sprouts, grilled chicken, broccoli and sometimes a small portion of dal. I have been eating the same kind of food every day for many years.
He also said, “If I am on a flight, or going to someone’s house for dinner, then I eat what they serve with love – be it biryani, roti, parathas, food cooked in ghee or a glass of lassi. I don’t restrict myself when it comes to sharing food with others.”

Shahrukh Khan sleeps at 5 am
However, not much has changed for Shah Rukh. Last year, in a conversation with The Guardian, Shah Rukh Khan revealed about his daily routine. He said, “I usually go to bed around 5 am. When Mark Wahlberg wakes up to start his day, I finish my work. On shooting days, I wake up at 9 or 10 am. After coming back home late at night – sometimes around 2 am – I take a bath and workout before going to bed.”
Shahrukh Khan Work Front
Talking about the work front, Shah Rukh Khan is currently busy with his upcoming film King. In this film, he will be seen sharing the screen with his daughter Suhana Khan. Abhishek Bachchan has also played an important role in the film. Fans are eagerly waiting for the release of this movie.